Client knocking out Squats and Deadlifts for the 1st time

Super excited for this!  We’ve been working on box squats and rack pulls to work depth and build a solid posterior.  We’ll max out on squats next time, today she did a 5×5 @ 95# then worked up to a 155# max pull =)

Accessory work consisted of heavy lat pulls, heavy back ext and ab work.