Tri-set:
25 Laying Cable Crunches on a BOSU
25 Kneeling Cable Crunches on a BOSU
25 Toe Touches
I repeated this for 3 sets all focusing on upper abs =)
Tri-set:
25 Laying Cable Crunches on a BOSU
25 Kneeling Cable Crunches on a BOSU
25 Toe Touches
I repeated this for 3 sets all focusing on upper abs =)