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couples workout

Get work done!

A lot of work for Luis & Kelly but they nailed it, excellent work guys!

September 5, 2015coachelda block house creek, Cedar Park TX, couples workout, home gym, Leander TX, liberty hill TX, personal training Leave a comment

Elda Negrete, Author

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Recent Posts: texashouseofstrength

Core Work; Use your illusion

Tri-set: 25 Laying Cable Crunches on a BOSU 25 Kneeling Cable Crunches on a BOSU 25 Toe Touches I repeated this for 3 sets all focusing on upper abs =)

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