DE Squat Day

Stoked about getting back into training!  I’m about 15 weeks out til my next competition, the Texas State Powerlifting Meet April 18th 2015.  I took a few weeks off after my last (and 5th ) competition of 2014 which was on Dec 7th and it feels like forever ago!

I’m looking forward to a new training program which will incorporate more Dynamic Effort days and working with band tension and chains.  I’ll be strength training on M/W/F/Su as well as Spartan Race training with my team every Saturday morning. Cheers to year #2 of continued strength, breaking records and being a bad ass!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s