Fast & easy high protein meal

image

Chop up Mary’s organic chicken breast and cook in coconut oil. Once cooked, add 1c of ready to eat brown rice, 1c of frozen peas and a packet of Saffron Road Lemongrass and Basil simmer sauce.
4 servings yields:
328cal
12g fat
20g carbs
28g protein

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s