Squats and Walk Outs video

Today was a happy day for me! I got approval to be off the weekend of the Texas State Powerlifting Championships on March 29th!! I sent off my entry forms and ordered a singlet, ha, never thought I’d ever wear a singlet. So I’m officially working towards an excellent first PL meet!

My gym has been and still is under some minor improvements. I haven’t been able to stick my training schedule as planned for the past week. We’re almost done in the gym so it’s at least usable!

I worked on squats and walk outs today. I decided my work set would be 185/3(3). Set 1 sucked. So many things wrong here. Set 2 was better but I’m seeing what I need to work on. This is why it’s so beneficial to record your lifts!

I totally dig doing walk outs!! The feeling of having that much weight on your shoulders is such a rush! I’ll end with a heavier set next time ;D

Enjoy the video, more to come!

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