I created this video over a year ago. It was the first time the husband and I worked out with the ropes…I still use them often, it’s so killer!
texashouseofstrength
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I created this video over a year ago. It was the first time the husband and I worked out with the ropes…I still use them often, it’s so killer!
texashouseofstrength 
Reblogged this on Fit 4Millennial and commented:
This is a great exercise I have used myself and have put my clients through. It’s incredible. Nothing short of fun and highly HIGHLY effective. It’s perfect for people of all fitness levels, and you won’t regret giving it a go!
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