- 1lb of Grass Fed Ground Beef
- 1lb of Shrimp, Cooked or Raw
- 2 tbsp of Grass fed Full Fat Butter, like Kerrygold
- 1/2c of Grated Parmesan Cheese
- 10oz Cece’s Veggie Noodle – Zucchini
- 10oz HEB or Cece’s Sweet Potato Noodle
- 8oz Organic White Button Mushrooms, sliced
- 1 large head of Broccoli
- 1 bundle of Asparagus
- 8-10 or more large Fresh Basil Leaves
- 2 garlic cloves
- 1/4c Walnuts or Pine Nuts
- 1/4c Avocado Oil
- Pink Himalayan Salt
- Ground Pepper
- Garlic Granules
- Onion Flakes
You may add yummy fats to these meals by adding some avocado slices or a sprinkle of sunflower, pumpkin or flax seeds.
This will yield 2 large or 3 small shrimp noodle servings and 3 large or 4 small beef noodle servings
How about some breakfast?! I’ve got another post about that right -> here!
More “3 days of Meals Prepped” to come weekly!