Venison Crockpot Stew

I used the back strap of a White Tail Doe that my husband shot and brought home from a hunt in the Del Rio, TX area.
Sliced into 1in cubes and seared in Kerrygold Irish Butter, just enough to brown all sides.

Grocery List:

  • 2lbs of Venison or your red meat of choice, cubed
  • 1 – 32oz Organic Beef Broth
  • 2tbsp of Grass-Fed Full Fat Butter
  • 1 can of Organic Diced Tomatoes
  • 3 Medium Russet Potatoes, chopped
  • 3 Organic Celery Sticks, chopped
  • 2 Organic Carrots, peeled and chopped
  • 1 Organic Green Bell Pepper, chopped
  • 1 Organic Jalapeno, diced
  • 1/2 Medium Organic Yellow Onion, diced
  • 1/2c Fresh Organic Basil, chopped
  • 1tbsp of Fresh Organic Rosemary, Chopped
  • 1 tsp of Cumin Powder
  • 1 tsp of Garlic Granules
  • 1-2 tbsp of Pink Himalayan Salt
  • 1 tbsp of Black Pepper


  • Easy-Peasy!
  • Slice the red meat into 1in cubes and sear it in butter, just enough to brown all sides
  • Add everything into your crockpot and set it for 8hrs
All ingredients in the Crockpot and set for 8hrs

8hrs later.

The meat turned out really tender and the subtle flavor of the cumin, with the basil and rosemary, tied the whole meal together nicely! I used all organic vegetables for this meal. There is truly a difference in flavor when cooking with organic food. This is hands down the best stew I’ve ever made.

Organic Hot Cocoa w/Star Anise & Cinnamon


It’s a hot cocoa kinda night! I fell in love when I first created this lightly sweetened cup of chocolate heaven.

This recipe calls for organic ingredients and is dairy free.  It’s honey sweetened but can be substituted for 1 to drops of liquid glycerin Stevia.

Yields 2 cups

  • 2 cups of Almond Milk, vanilla, unsweetened
  • 2tbsp of Organic Cocoa Powder
  • 1tbsp of Raw Unfiltered Honey (or substitute w/1 to 2 drops of liquid Stevia)
  • 1tsp of Organic Vanilla Extract
  • 1/4tsp of Organic Cinnamon
  • 1/4tsp of Pink Himalayan Salt
  • 2 Star Anise
  • 2 Cinnamon Sticks

Place milk & Star Anise into a pot and warm milk over medium heat for about 5 to 7min.

Meanwhile, combine cocoa powder, cinnamon, salt, honey and vanilla extract in a bowl and mix to a thick paste.

When milk is warm and a little bubbly, add the cocoa mixture to the pot and stir until thoroughly mixed.

Turn off the heat and serve with one star anise & one cinnamon stick in each cup.


Plantain Tortillas


Plantain Tortilla recipe

1 lrg green Plantain,  roughly sliced
2 eggs
2 tbsp arrowroot powder
1 tsp garlic powder
2 tbsp melted coconut oil
1 tsp lime juice
1 tsp chili powder
himalayan salt & pepper to taste

Put everything in a food processor, blend until smooth & creamy.
Lay parchment paper on baking sheet and spoon mixture onto paper. Makes about 6
Flatten with spoon, about 1/8 inch thick and 4-5 inches in diameter.
Pop in over at 350 for 10-15min.
Allow to cool for a minute then peel them right off.