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female strength training

Another video! This time with 3 leg exercises.

I hit a little legs today with 3 exercises, the sumo squat (modified), Bulgarian squat and leg extensions…thanks for watching!

Jan 2014 Leg Exercises

Jan 2014 Leg Exercises

January 23, 2014coachelda bulgarian squats, female strength training, home gym, leg day, leg exercises, leg extensions, Metal, sumo squats, texas house of strength, weight training Leave a comment

Elda Negrete, Author

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