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board press

1brd Bench Press

Hit a new PR on my Bench Press Max with 1 board,  check it out! Got 195#

I’m 2 weeks and 4 days away from the Texas State Powerlifting Competition. I’m feeling the most confident about my lifts than ever for this coming meet! Gonna smash some records!

March 31, 2015coachelda 132 classic raw, bench press, board press, metroflex austin, powerlifting, women who lift 2 Comments

Elda Negrete, Author

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I Started a New Blog for a Class!

I Started a New Blog for a Class!

I’m taking my last Mass Communication class this semester called Digital & Online Media. For this class, I’ve have to create and maintain a blog. The topic of my blog is on the mental health benefits of exercise. Each post focuses on a kind of exercise or physical movement and evaluates the benefits of that […]

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