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132 competitor

Squat Max

Maxed out on the squat to see where I’m at being 6 weeks out til the Texas State Meet in San Antonio. I’m very happy to have beat my PR!

March 19, 2015coachelda 132 competitor, maxing out, metroflex austin, powerlifting, Squat, uspa Leave a comment

Elda Negrete, Author

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I Started a New Blog for a Class!

I Started a New Blog for a Class!

I’m taking my last Mass Communication class this semester called Digital & Online Media. For this class, I’ve have to create and maintain a blog. The topic of my blog is on the mental health benefits of exercise. Each post focuses on a kind of exercise or physical movement and evaluates the benefits of that […]

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