Some Squats, Bench Presses and Deadlifting makes for an awesome day…

I set up the camera today to record my lifts.  It’s a good practice that allows you to see where adjustments are needed.  I see a few but thought I’d share anyways.  I’m ready to hit my PR in all three of the lifts very soon.  Gonna shoot for 175# in the back squat, 120# in the Bench Press and 185# in the Deadlift.  I’ll record and post those too.  Can anyone provide tips on choosing the best weightlifting belt? Leather? One or two prong? Thickness? Brand?  Please excuse my messy “gym”, it’s getting a facelift very soon 😀 Thanks and enjoy my video!

2 thoughts on “Some Squats, Bench Presses and Deadlifting makes for an awesome day…

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