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In my younger years, I used to be very fit and lean. I was told once that I looked like Linda Hamilton in Terminator. At 55, I had gained so much weight from a 5-year sedentary lifestyle that I was ready to get myself fit and lean again. I learned about macronutrients, which has changed the way I look at what a “balanced diet” really means. Elda created a workout plan just for me and I have lost 11.5 pounds and 8.25 inches!! I feel like my true self again! Elda is a wonderful coach as she answers any questions thoroughly and is ALWAYS very positive, encouraging and available to assist me throughout this process! – Sandra

Contact me to schedule your consultation. I will follow up very soon!