Schools out for Summer!

Ahhh! The spring semester is officially over 🙌🏼 and I’m so ready to get back to working out again now that I’ve got some extra time on my hands!

I actually started doing yoga about a week ago to work on my flexibility and now have extra time for strength training 💪🏼 YESSSS!

I trained legs after yoga this morning and let me tell ya, I was feeling alllll the good vibes post workout and just wanted to share some thoughts that I was having about that first workout after taking some (or a lot) of time away from the gym.

I might’ve rambled a little at first, haha, but ultimately what I wanted to share is a reminder of that amazing feeling you get after a really good workout. You know what I’m talking about…that feeling of happiness, clarity, and accomplishment! When you’re ready to get back at it, remember that feeling and chase after it!

Now go get you some!!!

**Please comment! I’d love to hear from you guys!**

Quads, Hammies & Glute Work 🤩 While Jammin KISS!

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