I’m taking my last Mass Communication class this semester called Digital & Online Media. For this class, I’ve have to create and maintain a blog. The topic of my blog is on the mental health benefits of exercise. Each post focuses on a kind of exercise or physical movement and evaluates the benefits of that type of movement. Perspectives come from a diverse group of people from soccer moms to professional athletes. To support my findings, each post also contains scientific research that I summarize along with a link to that study or article.
I’ve had a lot of fun creating content for this blog. There is only 8 more weeks left in the semester but I have a feeling that I’ll continue maintaining this blog after this class. I invite you to follow along!
Here’s the link: