UPDATE 6/25/14: Elda with Texas House of Strength will not be available to head up this program. Instead, it is with great excitement to announce that Kalyn Blacklock of F.U.E.L. Fitness will be running this show! She will, not doubt, provide the support YOU need to reach your fitness goals through this program! No changes will be made to the details below, simply contact her to sign up: firstname.lastname@example.org
ORIGINAL POST 6/05/14: Find us at Old Settler’s Park in Round Rock Texas starting July 1st 2014! Class will be held every Tuesday, Thursday & Friday from 7pm to 7:45pm. The location of the park can be found by clicking on this address: 3300 E. Palm Valley Blvd. Round Rock TX 78665
THOS Boot Camp ROUND ROCK – This class will be for beginners or for those who would like a refresher on basic exercises. We will increase the intensity as we build up our endurance and strength.
Begin with a dynamic warm-up that will prepare your body and mind. We will then move on to body weight exercises that will increase strength, flexibility and practice functional training, full range of motion through a variety of exercises to enhance your day to day living. You will mostly use your own body weight to get the most out of your training. At times, I will incorporate gym equipment like Dumbbells, Kettlebells, Medicine Balls, Stability Balls, Resistance Bands, Tires and Battle Ropes.
Pricing info will be determined based on the number of those who have pre registered…
For 5 committed attendees:
$60 for the first 4 weeks ($5/class)
$45 for every 4 weeks following ($3.75 class)
For 7 committed attendees:
$50 for the first 4 weeks ($4.16/class)
$40 for every 4 weeks following ($3.33/class)
For 10+ committed attendees:
$40 for the first 4 weeks ($3.33/class)
$35 for every 4 weeks following ($2.92/class)
As of June 5th, there are already 5 people committed to this program! We’re shooting for 10+ attendees to commit for the best pricing for everyone!
Cheers to a healthier and fitter YOU!